We have worked in conjunction with our in-house nutritionist to develop a range of weight loss programmes to help you achieve your weight loss targets or just improve your wellbeing through improved nutrition.  We can offer these packages stand alone or in a combination with our exercise classes.  Please email for more information email info@strongboxqatar.com or call 4029 3720

paleo-food-paleolithic-nutrition-foodpyramid-1
Mini -Slim
2 Week program that will ensure rapid weight loss for the client.This program could be done before an event like a wedding or an opening or red carpet events etc.

The Solution
8 Week Program that resets your body and metabolism. This program helps with weight loss and also helps with the functioning of the digestive tract.

Body Toning
High Protein program including amino acids and vitamins (Balanced diet which leans out the body and also help maintain the muscle while losing weight.)

10 day Detox
Detox plan which cleanses the body and helps get rid of toxins within the body due to chemials being absorbed from unhealthy eating habits, due to the length it also ensures weight loss.

3 day Detox
Detox plan which cleanses the body and helps get rid of toxins within the body due to chemials being absorbed from unhealthy eating habits

Anti-Water Retention
Program that gets you to loose the water retained in the body

Anti-Cellulite
A program that is lengthy yet over time reduces cellulite by huge amounts

Muscle Building
High Protein program including amino acids and vitamins (Balanced diet which leans out the body and also help maintain the muscle while losing weight.) It is simialr to the body toning yet modified on a higher level as to gain muscle weight.

Kids Weight loss Program
Structured in a way which is easy for the kids to follow and loose weight, stay motivated and is fun. The kids are monitored carefully and also have nutritional classes to keep them educated about healthy living

45 min Consultancy

30 min follow up

15 min assessment

10 min refresher pack – refresher pack given and explained to keep you on track