StrongBox Fit

SBX FIT

SBX FIT is a total body fitness programme combining strength work, muscle development, and cardio sessions. Led by the best coaches, SBX classes uses all the tools to build fitness during our scientifically programmed phases. Every class has a different focus and we recommend you train at least three times each week to get the most out of it

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Functional Fitness Training Doha

SBX Engine

SBX ENGINE Go hard or go easy? Do both in Qatar’s toughest class! Alternating high-intensity rowing (or air biking) and equally challenging floor work, SBX ENGINE requires serious grit and mental toughness

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SBX Fusion

Strength work is good. Cardio is good. Doing them together? Even better! And that’s exactly what SBX FUSION is all about. Save time by working on your strength and endurance in one go!

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SBX Bootcamp

You want something quick? The SBX BOOTCAMP is for you! This super intense program is designed to turbo-charge your progress and boost your energy levels in just 60 minutes.

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fitness community Doha

SBX Build

To get lean you NEED to get strong! SBX BUILD uses heavier loads and longer rest periods for maximum power and muscular development

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SBX Revolution

Push the limits of what you can do in this lung-busting, fat-torching functional circuit! And if you have anything left in the tank after each session, our coaches would be more than happy to add a quick finisher that would make you wish you ran out of gas earlier!

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SBX Amrap

Forget counting reps. You stop when there’s absolutely nothing left in this gruelling but super rewarding endurance-building workout!

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SBX Sector

The set-up is simple. There’s one sector for cardio and another for resistance training. You do intervals in one and then switch over to the other to do the same. Repeat until the strength and endurance gainz come!

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SBX Unit

Work out as a UNIT. For 60 minutes. With zero breaks.

Without a doubt, SBX UNIT is the team workout to beat all team workouts!

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Interested In Trying Out A Class?

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